They used to think that the options after trauma were to either be broken by it or to bounce back and recover. Then they discovered a third possibility as some people find new meaning and strength out of their adversity. Check out OptionB.org.Keep going?
In this webinar hosted by Suicide Prevention Australia features the Lived Experience Network along with Kevin Hines and Kevin Briggs from the US about what suicide prevention can learn from these valuable perspectives:Keep going?
Is there such a thing as a bad affirmation? Yes, actually there is. Jack Canfield talks about what makes a good affirmation and provides examples:Keep going?
If you ever start feeling like you're heading into a crisis, please call the National Suicide Prevention Lifeline (800-273-8255)