Tag Archives forstressors

5a. Recovery – New Normal

Recovery

One of the things that we need to address in the recovery period is to come to terms with what is happening now. Are you currently experiencing symptoms that are bothersome to you? It doesn’t matter whether or not they have an assigned diagnosis, but instead, what the specific things are that are bothering you. […]

Keep going?

If you ever start feeling like you're heading into a crisis, please call the National Suicide Prevention Lifeline (800-273-8255)

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