Tag Archives forresilience

Importance of Resilience – Option B

The concept of resilience is closely tied to post-traumatic growth. Resilience can be described as the “strength and speed of our response to adversity.” Here,¬†Sheryl Sandberg and Adam Grant talk about loss and resilience as part of their OptionB.org:

Keep going?

If you ever start feeling like you're heading into a crisis, please call the National Suicide Prevention Lifeline (800-273-8255)