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What if – perspective on suicide by Craig Miller
An inspired monologue by Craig Miller reflecting on loss, trauma, doubts, perspective, wisdom, and courage gained through lived experience. (You may also be interested in his book).
Keep going?Bouncing forward – Finding meaning in trauma
They used to think that the options after trauma were to either be broken by it or to bounce back and recover. Then they discovered a third possibility as some people find new meaning and strength out of their adversity. Check out OptionB.org.
Keep going?Post-Traumatic Growth and Sequoia Trees
Dr. DeQuincy Lezine illustrates the concept of “post-traumatic growth” in a short video using the example of giant sequoia trees (his favorites) which depend on fire as a growth mechanism:
Keep going?If you ever start feeling like you're heading into a crisis, please call the National Suicide Prevention Lifeline (800-273-8255)