Stress Relief Using Accupressure You Can Do for Yourself

In 3.5 minutes learn a few quick massage tips that you can use on your chest and hands to help relieve stress.

By Dr. Lezine

DeQuincy Lezine is a suicide attempt survivor with a Ph.D. in Clinical Psychology and postdoctoral training in suicide prevention. He is the Director of the Lived Experience Academy.

Leave a comment