How to Stay Calm When You Know You’ll be Stressed – TED Talk with Daniel Levitin
Stress disrupts your ability to think clearly, so you have to plan ahead because you won’t be able to think well in the moment. Here’s advice from a neuroscientist.:
Stress disrupts your ability to think clearly, so you have to plan ahead because you won’t be able to think well in the moment. Here’s advice from a neuroscientist.: